價格：免費
更新日期：2020-01-17
檔案大小：83.9 MB
目前版本：1.24.4
版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Join our Tribe for the ultimate wellness app! Track your food, water, exercise, sleep, meditation, elimination, and various body metrics. Be guided step-by step on what to eat for optimal health with the optional support of doctors, nutritionists, and coaches all at your fingertips. Receive daily meal plans, shopping lists, supplement recommendations, and daily wellness reminders.
With the Tribe Medicine App you will be able to complete one of Tribe’s wellness programs created and designed by Dr. Leah Gordon or one of the other Tribe Doctors or Coaches. We know that being held accountable and having a specific guide are two major keys to success when it comes to reaching your health goals and optimal self.
Aspects that may be included in your program include:
• Daily motivational or educational videos
• An inspirational daily message
• Daily reminders to keep you on track
• The option to communicate directly with your doctor or coach
• You track your own lifestyle metrics which your doctor and coach can also see to help give feedback and guidance
• Daily meal plans specific to your program or goal
• Weekly shopping lists
• Specific supplement recommendations
• Ability to track your feelings throughout the program
• Data metrics that follow you along your program that you can watch improve over time
• A place to take notes so all of your health goals and thoughts can be kept in one organized place
• Use the Apple Health App to import movement, sleep and other health data.